Tomato paste: The beating heart of nature in your kitchen

The tomato paste, the pure and compact extract of ripe and juicy tomatoes not only give your food a unique color and taste, but also full of nutrients and numerous health benefits. This valuable nutrient, which has long been a special place in kitchens around the world, is still known as one of the main pillars of food flavors.

Tomato paste history

The history of tomato paste production goes back centuries ago. In the past, tomatoes were rapidly destroyed due to high corruption. For this reason, humans were looking for a way to increase this nutritious product. With the passage of time and the development of food processing methods, the production of tomato paste has become prevalent today.

Properties and benefits of tomato paste

Tomato paste is a treasure trove of vitamins, minerals and antioxidants. Some of the benefits and benefits of this food are:

High in antioxidants:

Tomato paste contains a lot of lycopene, which is a strong antioxidant and protects the body against free radicals.

Rich Source of Vitamin C:

Vitamin C in tomato paste helps strengthen the immune system and prevent disease.

Contains Vitamin A:

Vitamin A in tomato paste is essential to maintain the health of the eyes and skin.

Minerals Source: Tomato paste contains minerals such as potassium, iron and manganese that are essential for maintaining body health.

Cooking Applications of Tomato Paste

Tomato paste is widely used in cooking as an all -breaker flavoring. It is used to make a variety of sauces, stews, soups and other foods. The tomato paste not only gives food and taste, but also increases its nutritional value.

Important Tips on Buying and Maintening Tomato Paste

Quality Paste Select: When purchasing tomato paste, pay attention to its color, smell and concentration. The paste has a light red color and a pleasant smell.

Keep in a cool, dry place: Keep the tomato paste in the fridge after opening the door.

Preventing mildew: You can pour a layer of oil on it to prevent tomato paste mold.

Conclusion

Tomato paste, with an unique taste and many properties, is one of the essential foods in any kitchen. This valuable nutrient not only gives your food to your food, but also helps maintain your body

‘s health.