Is tomato paste cold or hot? This is a question that many people ask themselves, especially those who are interested in traditional medicine. Tomato paste is one of the most widely used seasonings in Iranian and global cooking, and getting to know its nature can help us choose better foods and adjust our diet.

What is the nature of tomato paste?

In general, tomato paste has a cold and moist taste. This is due to the abundance of water and compounds such as lycopene in tomatoes. However, the process of preparing tomato paste, which includes long-term heating, somewhat reduces its coldness and makes its character more balanced.

Why is it important to know the nature of tomato paste?

* Mood adjustment: By knowing the nature of food, we can use them to adjust the body’s mood. For example, people with hot and dry temperament can use tomato paste to cool their body.

* Prevention of diseases:

Traditional medicine believes that consuming food with the right temperament can help prevent many diseases.

* Healthy eating:

Getting to know the nature of food helps us make healthier food choices and follow a balanced diet.

Who should use tomato paste more?

* People with hot and dry temperament:

these people can use tomato paste to cool the body and quench thirst.

* People with constipation:

The fiber in tomato paste helps to improve the function of the digestive system and relieve constipation.

Who should be careful in consuming tomato paste?

* People with cold and wet temperament: consuming too much tomato paste can be harmful for these people and increase the coldness of the body.

* People who have digestive problems: consuming too much tomato paste can aggravate digestive problems.

Important points about using tomato paste

* Amount of consumption:

The consumption of tomato paste should be in accordance with the needs of the body and the individual’s mood.

* Quality of tomato paste:

It is better to use natural and organic tomato paste.

* Combination with other food:

Tomato paste can be combined with other food such as spices, vegetables and legumes to prepare a healthy and delicious food.

Conclusion:

The nature of tomato paste is cold and wet, but the process of its preparation reduces its coldness to some extent. According to your mood and physical condition, you can use tomato paste in your diet. Always remember that the consumption of any food should be balanced and it is better to consult a doctor or nutritionist before making any changes in the diet